Creative Workshops

Explore Your Creativity, Gain Clarity, Reconnect with Your Voice

✨ Discover the Magic That is Within You ✨

Creativity as a Path to Clarity and Joy

Creativity isn’t about producing perfect outcomes—it’s about exploration, self-expression, and gentle discovery. Through my workshops and experiences, you can:

  • Pause and reconnect with yourself

  • Release stress, perfectionism, and self-judgment

  • Rediscover curiosity, play, and inspiration with ease

  • Complement your coaching journey with hands-on reflection

These sessions are open to everyone, whether you’re a seasoned artist or just curious to explore your creative side.


 

“Your minimal abstract art workshop was fantastic! Your guidance and ability to reduce our inhibitions about free-form design was inspiring. I learned so much about composition, and finding beauty in all our work. It was fun, collaborative, and a great way to learn a little more about how to find the artist in all of us.” ~ Cindy T.

 

Current and Upcoming Creative Workshops

“Paint Like No One’s Watching”: Saturday, Mar 28 from 10am to 4pm MT, Calgary, AB - CLICK TO REGISTER
Focus
: Explore mark-making, ideas, and movement as tools for clarity and self-expression. This is about letting go, releasing stress, and embracing curiosity.
Outcome: Calm your mind, gain fresh perspective, and spark energy.

“Asemic Writing: The Power of Unspoken Words” - Sunday, May 31, Calgary, AB - DETAILS COMING SOON
Focus:
Intuitive, abstract writing invites reflection and insight. Express yourself without rules or pressure, revealing hidden patterns.
Outcome: Clear mental clutter and reconnect with your inner voice

Online: FREE Self-Paced Workshop - CLICK TO REGISTER


“These workshops gave me clarity and courage I didn’t expect — I left feeling more confident in my ideas and ready to take the next step.” — Annie B.


Reoccurring Workshops

These are live, personal Zoom sessions with interactive instruction, Q&A, and community support.

 

“Re•Create Yourself” - A live online space to reflect, renew, and create
60-minute live YouTube sessions
Focus: Explore new perspectives through rotating topics with intuitive prompts, creative exercises, and conversation.
Outcome: Spark creativity, quiet mental clutter, and gain clarity.
JOIN MY NEWSLETTER FOR NEXT DATES

“The Self-Care Journal”
Focus:
Simple book-making and intuitive journalling come together to create a personal space for reflection, care, and inner listening.
Outcome: Slow your pace, strengthen self-trust, and feel more grounded.

Abstract Art workshop online

“Be the Artist You’ve Always Wanted to Be” (Online)
Focus: Mark-making, abstract art, collage, and artist books as tools for creative freedom.
Outcome: Reignite creativity, trust your instincts, and create with confidence.

“Mixed Media Collage - Personal Expression Through Layers”
Focus:
Explore layering and visual storytelling using found and handmade materials. Learn to trust your creative choices.
Outcome: Build confidence, strengthen your voice, and express yourself more freely.


“Amazing course! Be the Artist You Always Wanted to Be helped me find the courage to express my own voice.” — Laurianne Felicite


Why These Workshops Matter

Life, self-doubt, and overwhelm can block your creativity. These workshops aren’t about learning new art skills. They’re about using creative expression to discover yourself, reflect, and grow.

Through short, guided experiences, you’ll:

  • Quiet your inner critic

  • Gain clarity on what matters most

  • Reconnect with your own voice, intuition, and energy

  • Build small habits that spark confidence and momentum

Perfect if you want to:

  • Jumpstart your creative thinking

  • Explore your inner voice

  • Step toward coaching or speaking experiences

Who This Is For

You’re a great fit if you:

  • Feel stuck, scattered, or disconnected

  • Want creativity as a tool for insight and reflection

  • Are ready to experiment and play without judgment or pressure

  • Enjoy guided experiences that blend inspiration, reflection, and action

All workshops include guided prompts and reflection exercises to turn creativity expression into actionable insight .

How It Works

  • Live online or in-person

  • Small groups for reflection and discussion

  • No prior art or writing experience needed

  • Minimal supplies required

What You’ll Gain

  • Insight into your thoughts, patterns, and inner voice

  • Confidence in trusting your own ideas and instincts

  • Tools to create small, meaningful daily practices

  • Momentum to move forward personally or professionally

  • A taste of how coaching can accelerate your growth

Next Steps

  • Try a Workshop: Sign up for a session and experience creative reflection first-hand

  • Step Deeper: Ready to explore further? Learn more about 1:1 coaching or private sessions contact me here.

  • Stay Inspired: Join my newsletter for tips, reflections, and invitations to future workshops